Connection: Health and Wellbeing

Connection: Health and Wellbeing

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This health and well being tool guides you to release the mind’s chatter around your body. When you become aware of the mind’s beliefs about your health and body, you become more centered in accomplishing your goals in this area.

In this connection you will-

  • Become aware of the constant thoughts of the mind around your health and body
  • Begin to ‘listen’ for what is unique to you that works for your health